Breakfast/Brunch, Dairy-Free, Dessert, Gluten-Free, Low Sugar, Snack, Vegan, Vegetarian

Yes, Another Pumpkin Recipe: Pumpkin Parfait

Pumpkin Pie Parfait

In the wise words of my roommate, Dee, “Kiss fall goodbye because winter is coming, ya betches.” Apparently it’s crucial I post this Pumpkin Pie Parfait recipe in case we get some early snow to dash our fall dreams. Pumpkin Spice Granola over a sweetly, spiced pumpkin layer and vanilla yogurt of choice. (Do I sense a vanilla frozen yogurt could be a substitute?) As breakfast or a mid-afternoon pick-me-up, this parfait is going to make you wish you stumbled upon it sooner.

Ingredients (serves 1 as breakfast or 2 for as a snack).

For the Pumpkin Layer (serves 4):

  • 1 can (15 oz) pumpkin purée
  • 2 T agave nectar or more or less to taste
  • 1/4 t pumpkin pie spice

For the Parfait:


  1. In a small bowl, mix all the ingredients for the pumpkin layer. Depending how sweet or spice you want this, add more or less agave and pumpkin pie spice to taste.
  2. In a bowl or glass, layer yogurt, pumpkin layer and granola. Repeat.
  3. Serve and enjoy!

Pumpkin Pie Parfait

Pumpkin Pie Parfait

Pumpkin Pie Parfait

1 thought on “Yes, Another Pumpkin Recipe: Pumpkin Parfait”

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