Breakfast/Brunch, Dairy-Free, Drinks, Gluten-Free, Low Sugar, Meal Prep, Smoothie, Snack, Vegan, Vegetarian

Orange You Glad You Found this Orange Smoothie

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Goooooood morning and happy July! Wake up with the randomly delicious combo of an Orange Avocado Mango Smoothie.  The avocado is creamy and adds a natural thickness to the smoothie. The mango adds sweetness, along with the orange, also tossing in a little vitamin C and natural juice. As breakfast or as a snack, it all perfectly blends together into a decidedly different smoothie from your usually berries and banana.

Ingredients (serves 1).

  • 1/3 orange, peeled
  • 1/4 avocado
  • 1/2 mango
  • 1/4 c coconut water
  • 3/4 c unsweetened almond milk
  • 2 T plant-based vanilla protein powder (optional)
  • Unsweetened coconut flakes to top

Directions.

  1. Add orange through milk to a blender and protein powder if using. Blend until smooth.
    • How to easily slice mangos here.
    • How to find ripe avocados here.
  2. Pour smoothie into your favorite glass, top with coconut flakes and add a straw.
  3. Sip and enjoy!

Nutrition for 1 smoothie (including protein powder).
280 calories  •  11.7 g fat (35%)  •  34.3 g carbs (46%)  •  13.7 g protein (18%)  •  24.1 g sugar
* These are estimates based off specific products I used and how I entered ingredients in a fitness tracker. This is completely subjective and used to give a rough nutritional estimate.

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