Dairy-Free, Dessert, Lightened Up, Low Sugar, One Pot Dish, Vegetarian

Chewy (& Healthy-ish!) Chocolate Chip Cookies with Sea Salt

I think I found the holy grail of chocolate chip cookie recipes! Made with old-fashioned oats, almond flour, and applesauce, these Sea Salt Oatmeal Chocolate Chip Cookies are light and chewy while retaining that classic chocolate chip cookie taste. They’re sprinkled with a pinch of sea salt to accentuate the dark chocolate. Perfectly lightened up, people won’t know the difference that they’re kind of “healthy.” And stay tuned! There may be a pumpkin version of these in the works some time soon…

Continue reading “Chewy (& Healthy-ish!) Chocolate Chip Cookies with Sea Salt”

Breakfast/Brunch, Dairy-Free, Gluten-Free, Lightened Up, Low Sugar, Meal Prep, Vegan, Vegetarian

Autumn Oatmeal Bake with Pumpkin & Figs

It’s fig season! Bet you thought I was going to say pumpkin? That, too. I made a berry coconut oatmeal that became a summer staple, and with fresh figs in season and pumpkin filling the grocery store shelves, this only seemed like the natural progression. Although fall is officially here, we’re having a heat wave in Boston. Thus, it only seems fitting to enjoy this morning’s Pumpkin Fig Oatmeal Bake cold with some Greek yogurt, a drizzle of maple syrup, and a little almond butter.

Continue reading “Autumn Oatmeal Bake with Pumpkin & Figs”

Dessert, Gluten-Free, Lightened Up, Low Sugar, Snack, Vegetarian

Cool Down with These Mango Popsicles

In honor of the weather hitting the 90’s here today, here’s how I stayed cool this summer: Mango Coconut Popsicles! These popsicle molds from Target were worth the investment. You can make full batches, half batches, mix and match. Popsicles are a great way to “meal prep” some desserts—easy prep to reap the benefits later. They fall more on the icy end of the spectrum instead of creamy, but swap coconut water for coconut milk for a more decadent treat.

Continue reading “Cool Down with These Mango Popsicles”

"How To" Guides, Dairy-Free, Drinks, Lightened Up, Low Sugar, Vegan, Vegetarian

Homemade Oat Milk!

Hi, all! Thanks for bearing with me as a took a hiatus graduating from my nurse practitioners program, passing my NP boards (yay!), and taking this summer to work as a nurse. Having just finished out whirlwind weeks of weddings and travel, I’m ready to continue to share delicious recipes with you. I recently discovered the best kept secret: making homemade “milks!” If you haven’t figured out, my go-to milk to buy is unsweetened almond milk. While it’s pretty inexpensive in the land of milk alternatives, this last summer I worked as a nurse at a peanut-free and nut-free camp. A quirky preference I have is only using creamer in hot coffee. (I prefer almond milk in my cold brew due to the coffee’s smoother, less bitter flavor.) I tried oat milk from my grocery store and fell in love with its richer and thicker consistency compared to its milk counterparts. Here’s how to make homemade Oat Milk, so you too can enjoy oat milk without the cost for coffee, smoothies, or however you choose to enjoy!

Continue reading “Homemade Oat Milk!”

Dairy-Free, Dessert, Gluten-Free, Lightened Up, Low Sugar, Meal Prep, One Pot Dish, Vegetarian

Tantalizing Tahini Brownies

IMG_8704

I’ve been baking lately. Ted is enjoying batches of brownies, as I try to perfect the recipe and I think I’ve found it. Tahini Brownies. A simple take on brownies using tahini and applesauce as a substitute for butter, while still leaving the brownies fluffy without being dry. Adding seasame seeds to the top gets them nice and toasted as the brownies bake and bring out even more sesame flavor complement that dark chocolate. If you’re feeling extra indulgent, drizzle the top with extra tahini and sprinkle with extra chocolate chips.

Continue reading “Tantalizing Tahini Brownies”

Entrée, Gluten-Free, Italian, Lightened Up, Meal Prep, One Pot Dish, Vegetarian

Veggie & Pesto Packed Primavera Pasta Salad

IMG_8702.JPG

The warm weather has finally rolled in, and it’s beginning to feel like summer. Verdant grass, trees, and flowers call for vibrant veggies to be used. I’ve been craving pasta and also pesto lately, so it only makes sense to use both for a pasta salad. In this Primavera Pasta Salad, your veggies can be a combination of fresh and frozen. I usually have frozen edamame and peas on hand in my freezer among some others (like cauliflower pieces and cauliflower rice). Fresh asparagus, peppers, and celery add a bite and a crunch. Add lemon juice, pesto, and spices for a summery and bright take on pasta salad.

Continue reading “Veggie & Pesto Packed Primavera Pasta Salad”

Breakfast/Brunch, Dairy-Free, Gluten-Free, Lightened Up, Low Sugar, Vegan, Vegetarian

Latte Oats for Breakfast

IMG_8983.JPG

I haven’t posted an oatmeal recipe in a while. I’ve recently gone back to steel-cut oats to switch it up from my traditional and usually stock old-fashioned oats. I also have an important PSA: if you don’t have a milk frother, go out and buy one. It’s life-changing. That’s a gross hyperbole, but I have noticed I’m quite excited every morning before my cup of coffee. I’ve been using one by Nepresso that does both cold and hot foam. Full disclosure that I received this as a present, but it’s wonderful nonetheless. Adding frothed vanilla almond milk interestingly tastes like marshmallows. While not a “latte” in a traditional sense, Cinnamon Oatmeal Latte are a delicious alternative to your sweet or savory oats, and another way to invigorate your morning.

Continue reading “Latte Oats for Breakfast”

Better Than Takeout, Entrée, Gluten-Free, Lightened Up, Meal Prep, Salad

Copycat Sweetgreen Strikes Again with Tahini Chicken Quinoa Bowls

IMG_9033.JPG

I love me some Sweetgreen. What I love even more is when I find how to hack Sweetgreen’s dressings and create something just as good at home. I give you Creamy Sesame Tahini Quinoa Bowls. They’re sweet and spicy, while also filling and oh-so-hearty thanks to the quinoa and chicken. The Creamy Sesame Dressing is a blend of tahini and sesame oil adding a savory, umami kick to tie things together.

Continue reading “Copycat Sweetgreen Strikes Again with Tahini Chicken Quinoa Bowls”

Breakfast/Brunch, Dairy-Free, Drinks, Gluten-Free, Lightened Up, Snack, Vegan, Vegetarian

An Unexpected Latte

img_8985

This Ginger Avocado Latte is the most unexpected sort of latte. It’s not how you’d think of a latte in a traditional sense. There’s no coffee or caffeine. The avocado just adds a frothy, creamy goodness. Play around with flavors of the fresh ginger like cinnamon for some spice or cardamom for a citrusy addition.

Continue reading “An Unexpected Latte”

Asian, Better Than Takeout, Dairy-Free, Entrée, Gluten-Free, Lightened Up, Meal Prep, One Pot Dish, Soup, Vegan, Vegetarian

Cleansing Ginger Soup to Kick Off 2019

img_8981

Happy New Year! After a hectic semester and a hiatus from blogging, I’d love to bring you this cleansing Ginger, Tofu, & Shiitake Soup. This reminds me of a milder version of pho and hot and sour soup. It’s light, refreshing, and just what I needed after the holidays filled with Christmas cookies and lots o’ spirits. 

Continue reading “Cleansing Ginger Soup to Kick Off 2019”