Breakfast/Brunch, Dairy-Free, Gluten-Free, Lightened Up, Low Sugar, Meal Prep, One Pot Dish, Vegetarian

Toasted Coconut & Spiced Carrot Oatmeal For Breakfast

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Too many carrots from your garden? Have them for breakfast as a Coconut Carrot Oatmeal Bake. What can I say? I love cardamom and the citrusy flavor it gives to the cinnamon, ginger, carrots & apple. Like my other oatmeal bakes, this is lightened up with   applesauce instead of butter, coconut milk and egg whites. I love the crunch from the walnuts and carrots, and sweetness from the raisins and apple. Oatmeal bake is a great meal prep and if you can use your over in the summer, you can still enjoy the end result hot or cold. Add a little yogurt and maple syrup for a deliciously easy breakfast.

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Dairy-Free, Dessert, Gluten-Free, Lightened Up, Low Sugar, Meal Prep, One Pot Dish, Side, Snack, Vegan, Vegetarian

Craving Cranberries & Applesauce

Cranberry Cinnamon Applesauce

I always associate applesauce with the kind in your elementary school lunch or when you’re sick. This is applesauce for grown-ups. If you haven’t noticed, I took pictures of the Cranberry Cinnamon Applesauce in tupperware — it was that hard not to immediately consume. Bursting with cinnamon, the combination of the sweet Gala apples and tart cranberries is truly decadent. To top it off, this version has no added sugar (thanks, Aloha), you literally chop the apples and dump them in a pot and your kitchen may or may not smell like a Yankee candle. So take a bite of this naturally sweet and insanely delicious applesauce.

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Breakfast/Brunch, Dairy-Free, Gluten-Free, Low Sugar, Vegan, Vegetarian

Apple Pie in a Bowl

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I wanted something that was filling, healthy but still sweet for breakfast. I saw a recipe for this apple pie oatmeal on Instagram. Why not slowly detox from the Holidays? The chia seeds and oatmeal add substance and protein, while the apples add fiber and vitamin C, and we’ll all need some extra vitamin C to combat the cold and flu season upon us. Another tasty way to transform an ordinary bowl of oatmeal to Apple Pie Oatmeal.

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Dairy-Free, Dessert, Gluten-Free, Lightened Up, Local Finds, Low Sugar, Side, Snack, Vegan, Vegetarian

Awesomely Easy Applesauce

IMG_5107If you were like me and bought apples at local orchards and leave with a gorgeous bag of fresh apples, you’ve probably already tackled apple chips or apple crisp — what’s left? Homemade applesauce. Yummm. Even better, take that applesauce one step further and add ginger, cloves, cinnamon, nutmeg and raisins. The cinnamon and cooking apples make your kitchen smell oh-so-inviting. I can honestly say I’ve never made applesauce from scratch before, and I expected a labor-intensive and arduous afternoon. I encountered quite the opposite. Using a food processor cut down on chopping time, and the apples cooked much faster than I anticipated. In fact, this was quite simple. The flavors from apple pie or crisp are all there. Use this Spiced Applesauce with Golden Raisins as a delicious substitute for a dessert, garnish with a small scoop of vanilla ice cream, and you have a healthier, yet deliciously tasty dessert or eat the applesauce plain and have a simple snack Continue reading “Awesomely Easy Applesauce”