energy bites – Eat Drink Savor Repeat

It’s that time of year! Time to break out the meal prep and healthy snacks and maybe some indulgences for those New Year’s resolutions. These Cinnamon Almond Bites are perfect for a quick dessert or a taste to satisfying your sweet tooth. I think they’re fine energy bites, and if you choose to coat them in cocoa powder or cinnamon sugar, they become a bitter, dark indulgence or a sweet one. I make them instead of protein muffins and enjoy with some a cup of coffee or with fruit/extra carbs to balance them out. Either way, have fun with these bite-sized energy bites!

Continue reading “Oh So Satisfying Cinnamon Bites” →

I could eat these Craisin Walnut Energy Bites all in one sitting. They’re so good. Why have I been buying store-bought granola or energy bars all this time? These are just under 90 calories a bite and about 180-270 calories per serving (depending if 2 or 3 bites is a serving). While it’s not that much difference calorie-wise for a commercial energy or granola bar, what is different is that you know exactly what goes into these energy bites: nuts, dried fruit and oats. No added sugar. No preservatives. Nothing you don’t want. Sounds like a perfect pre- or post-work out snack, right? I can’t wait to experiment with new nut, dried fruit and spice combinations. These craisin walnut energy bites are definitely a recipe you must try!

Continue reading “Bite-size “Granola” Bars” →