Breakfast/Brunch, Gluten-Free, Lightened Up, Meal Prep, One Pot Dish, Snack, Vegetarian

Outrageously Tasty Oat Muffins

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I haven’t posted in while partly because I’ve been adjusting to working full-time as a nurse practitioner and partly because sometimes you need a break to find joy again. These Oat Muffins  are worth coming out of a recipe hiatus. They’re a spin on your classic bran muffins, but easier to make since I, for one, am more likely to have oats on hand instead of bran. Mix in walnuts, cranberries, and coconut for a heartier option. Using unsweetened applesauce and vanilla skyr yogurt, you can’t even tell these muffins are oil-free. Enjoy as breakfast or as a snack. (Ted even added chocolate chips and almond butter.) They’re so tasty that before you know it, you’re left with two muffins to use for photos–oops!

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Breakfast/Brunch, Dairy-Free, Gluten-Free, Low Sugar, Meal Prep, One Pot Dish, Snack, Vegetarian

Cha-cha-cha Chia Blueberry Muffins

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I’ve been taking a little hiatus from posting — midterms, the 4th, a summer cold . . . Here’s a recipe for Blueberry Chia Protein Muffins that I made to get me through midterms two weeks ago. I swear I had a childhood blueberry muffin recipe that used orange juice and orange zest. Obviously I had to incorporate that orange flavor into my TIU muffin adaption. It’s subtle and complements the blueberries perfectly.

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