Dairy-Free, Entrée, Gluten-Free, Italian, Vegan, Vegetarian

Bringing in September with a Pumpkin “Meat” Sauce

IMG_8821

It’s September, so that means it has to be pumpkin season, right? This was an impromptu dinner from last fall that I posted to my Instagram. After many requests for a formal recipe, I’m happy to say I’ve finally written one. (Albeit a year later since I forgot all about this one, oops.) I give you –drumroll please — Gnocchi in a Tomato Pumpkin “Meat” Sauce. I like starting with random ingredients and seeing how they come together by the end, and that’s exactly how this meal started. Pumpkin purée thickens the tomato-based sauce, while zucchini melts and melds into the sauce. Italian flavors honor the “meatless” version of this dish, using a vegan-based “meat,” pairing perfecting with gnocchi. No pumpkin spice flavors here!

Continue reading “Bringing in September with a Pumpkin “Meat” Sauce”

Dairy-Free, Gluten-Free, Italian, Lightened Up, Low Sugar, Meal Prep, One Pot Dish, Vegan, Vegetarian

Quick & Easy Homemade Marinara Sauce

IMG_8603.JPG

Happy meal prep Sunday! Here’s a marinara sauce I made for a veggie lasagna (recipe coming soon!). I decided to make my own because it’s quick, delicious and budget-friendly. I never realized most tomato sauces have sugar as one of the first few ingredients, since sugar brings out the flavor in tomatoes; sometimes those sauces are just too sweet then. It’s hard to find a sauce without any added sugar (Whole Foods’ 365 brand does have a great one). This Basil Marinara Sauce is so easy and literally ready in 20 minutes — plus you get the satisfaction of it being homemade and making it from scratch. With only 5 ingredients, there’s no added sugar or salt, while still bursting with flavor.

Continue reading “Quick & Easy Homemade Marinara Sauce”

Better Than Takeout, Entrée, Lightened Up, Meal Prep, One Pot Dish, Slow Cooker

Slow Cooker Italian Dinnah

IMG_4835.JPG

This smells heavenly. I mean my kitchen smelled like an Italian restaurant while these bad boys cooked. Who knew this was so easy? I have a confession to make. This was my first time using my slow cooker. I love that it was a dump in the ingredients kind of recipe with minor prep (for the meatballs), and then I walked away to study for finals about a month ago. I was left with a hearty, yet light dinner (thanks, zoodles). I also don’t think I can buy sauce again. I’ve since doubled the recipe for this, tossed it in the slow cooker, kept some handy in my fridge and froze the rest. On this cold, rainy/snowy/sleety day in Boston, hope this Slow Cooker Turkey Meatballs over Zoodles adds a little color (and warmth!) to your day!

Continue reading “Slow Cooker Italian Dinnah”