Breakfast/Brunch, Dessert, Gluten-Free, Low Sugar, One Pot Dish, Snack, Vegetarian

Going Bananas for Banana Parfaits

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Who said you need to buy sweetened yogurt when you can make your own, even better, Banana Walnut Parfait? Flavored yogurt tends to have as much as 25 g of sugar PER SERVING.Don’t believe me? Check out Yogurt With More Sugar Than a Twinkie via Huffington Post. A delicious snack, light breakfast or dessert, this parfait has less added sugar using plain Greek yogurt as a base, adding only a pinch of agave nectar and plays off of the banana’s natural sweetness.

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Breakfast/Brunch, Dairy-Free, Dessert, Gluten-Free, Low Sugar, Snack, Vegan, Vegetarian

Yes, Another Pumpkin Recipe: Pumpkin Parfait

Pumpkin Pie Parfait

In the wise words of my roommate, Dee, “Kiss fall goodbye because winter is coming, ya betches.” Apparently it’s crucial I post this Pumpkin Pie Parfait recipe in case we get some early snow to dash our fall dreams. Pumpkin Spice Granola over a sweetly, spiced pumpkin layer and vanilla yogurt of choice. (Do I sense a vanilla frozen yogurt could be a substitute?) As breakfast or a mid-afternoon pick-me-up, this parfait is going to make you wish you stumbled upon it sooner.

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