Breakfast/Brunch, Dessert, Gluten-Free, Low Sugar, One Pot Dish, Snack, Vegetarian

Going Bananas for Banana Parfaits

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Who said you need to buy sweetened yogurt when you can make your own, even better, Banana Walnut Parfait? Flavored yogurt tends to have as much as 25 g of sugar PER SERVING.Don’t believe me? Check out Yogurt With More Sugar Than a Twinkie via Huffington Post. A delicious snack, light breakfast or dessert, this parfait has less added sugar using plain Greek yogurt as a base, adding only a pinch of agave nectar and plays off of the banana’s natural sweetness.

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Breakfast/Brunch, Dessert, Snack, Vegetarian

The Perfect Breakfast: Strawberry Rhubarb Parfait

Zesty Strawberry Rhubarb Compote Parfait

It’s rhubarb season, strawberry season AND hot summer days season. Normally I have the luxury of enjoying fresh rhubarb back home in Maine — straight out of the garden. Thank God Whole Foods in Boston delivered; you can buy individual stalks when in season. My mom and I originally found this strawberry-rhubarb compote recipe from Skinny Taste a couple summers ago. The tartness of the rhubarb is perfectly balanced with sweet and juicy strawberries to make a sauce. This time, I added in lemon zest and a juicy ripe peach. Layer over your favorite yogurt and granola for a Zesty Strawberry Rhubarb Compote Parfait — the perfect on-the-go breakfast! (Or hey — even dessert.)

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